First Aid, CPR & AED · 1 day · Essex, UK

First Aid, CPR and AED Course in Essex

Great instructors do more than teach—they take responsibility for the people around them. This practical one-day course develops the knowledge and confidence to respond to common emergencies, perform CPR and use an automated external defibrillator.

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Your trainer

Taught by an authorised HSI instructor.

Training is delivered by Matty Hurrell as an authorised HSI First Aid, CPR and AED instructor.

Exact qualification and certification titles are confirmed on Matty's current HSI instructor credentials — ask us and we'll send the details.

Who it is for

Anyone with people to look after.

  • Kitesurfing and wingfoil instructor candidates
  • Existing watersports instructors
  • Coaches and outdoor activity professionals
  • School staff and workplace teams
  • Members of the public who want practical emergency skills
The day

What the day covers.

  • Assessing an emergency safely
  • Calling and coordinating emergency help
  • Primary assessment
  • CPR for adults
  • Safe and effective AED use
  • Recovery position
  • Choking
  • Serious bleeding and shock
  • Common injuries and sudden illnesses
  • Practical scenarios and skills assessment

Course content follows the HSI programme delivered by Zenith Kiting and is confirmed at booking.

Practical, not passive

You'll be doing, not watching.

You practise every skill rather than only listening to theory. Expect hands-on scenarios, chest compressions on CPR manikins and AED trainers, with coaching until the actions feel automatic — because in a real emergency, that is what you fall back on.

Course information

The practical details.

Duration
One day
Location
Essex, UK
Booking options
Open group courses and private group bookings
Upcoming dates
Contact us for upcoming dates
Price
Contact us for current course price
Certification awarded
Confirmed at booking — ask us for the exact certificate title
Certificate validity
Confirmed at booking
Minimum age
Contact us to confirm
What to bring
Comfortable clothing you can kneel in, plus a drink and lunch

Places are limited

For instructor candidates

Part of being ready.

First Aid and CPR are a core part of professional instructor readiness — not a box to tick. If you are heading towards an IKO Instructor Course, confirm that your certificate meets the current IKO course prerequisites before you attend your ITC.

Heading for your ITC? View the IKO Instructor Course.

FAQ

First Aid questions.

Keep going

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Be ready when it matters.

Ask about the next available date, or tell us about your team and we'll arrange a private course.

Training OverviewAsk on WhatsApp